Groups
Group therapy provides a supportive and collaborative space to connect, reflect, and grow alongside others
Group therapy offers a powerful opportunity for connection, shared understanding, and healing in community. Our groups are intentionally designed to center culturally responsive care, emotional safety, and mutual support.
Each group is facilitated to be dynamic and co-created, meaning that while themes are guided by the facilitator, each cohort actively shapes the focus based on their unique needs, questions, and lived experiences. Our intention is to create spaces that allow for deep connection, care, and community-building.
Upcoming Experiences
Postpartum Mommy & Me BIPOC Support Group (In-Person)
A culturally affirming support group for new mothers of color navigating the transition into motherhood. Each cohort is tailored to the unique needs and questions of its members, with sessions designed to be dynamic and co-created.
Our intention is to foster deep connection, care, and community among new moms.
Topics may include identity and relationship shifts, postpartum mood disorders, self-care, bonding, and emotional adjustment. If you’re seeking community as a new mom, we are here for you.
Who: New Moms (Children Under 1)
When: Saturdays from 10:00 AM - 12:00 PM beginning on 02/21
Cost: $180 for the full 6-week series
Duration: 6 weeks
Facilitated by: Rael Samaria, LMSW
Parents of Children with Autism Support Group (Virtual)
This clinician-facilitated support group is designed for parents and caregivers raising children on the autism spectrum. The group offers a structured yet flexible space to process the emotional, practical, and systemic challenges that often accompany caregiving.
Group topics may include caregiver stress and burnout, navigating special education and school-based supports, understanding advocacy rights, managing competing family demands, and strengthening coping strategies. Groups are dynamic and tailored to the needs of each cohort, balancing psychoeducation with peer connection and discussion.
This group is appropriate for parents seeking emotional support, guidance, and connection with others navigating similar experiences.
Who: Parents with children on the Spectrum
When: Wednesdays from 8:00 PM - 9:30 PM
Cost: $35.00 per session
Duration: Ongoing
Facilitated by: Rael Samaria, LMSW
Our groups are facilitated by licensed clinicians (LMSW, LCSW, or LMHC) and may be co-facilitated by supervised clinical interns. Groups are rooted in trauma-informed, culturally responsive care and are designed to foster safety, respect, and meaningful connection. Participation is voluntary and confidential, with group membership guided by alignment with the experiences centered in each space.